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		<title><![CDATA[Site Blog]]></title>
		<description>

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http://www.frannyslonghairstyles.com/apps/blog/
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			<item>
				<title>
Gibson Tuck Video
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/4392744
</link>

				<description>
&lt;p&gt;The Gibson Tuck is a lovely Edwardian updo that is quick and easy to do and very protective for hair. Today I have added a &lt;a target="_blank" href="http://www.frannyslonghairstyles.com/apps/videos/videos/show/9868070-gibson-tuck-instructions"&gt;video &lt;/a&gt;with step-by-step instructions for this style. &lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Thu, 29 Jul 2010 20:32:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/4392744</guid>
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			<item>
				<title>
2 New Updos and Another Video
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/4311285
</link>

				<description>
&lt;p&gt;I have added 2 new hairstyles to my Updos page.&amp;#160; One is The Southern Tease, which I adapted for my length and hairtype.&amp;#160; I made an &lt;a target="_blank" href="http://www.frannyslonghairstyles.com/apps/videos/videos/show/9616632-southern-tease-updo-hairstyle"&gt;instructional video&lt;/a&gt; to show you how to do it, step by step.&amp;#160; I like this style, as it's very neat-looking and keeps the hair contained.&amp;#160; So it's both protective and pretty.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;I also added the 3 Knot Updo.&amp;#160; This is a more casual, messy style.&amp;#160; &lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Tue, 20 Jul 2010 09:01:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/4311285</guid>
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				<title>
New Updo Video
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/4156258
</link>

				<description>
&lt;p&gt;On my Updos page, I have photos of a Wrapped Hairstick Bun.&amp;#160; Today I have added a &lt;a target="_blank" href="http://www.frannyslonghairstyles.com/apps/videos/videos/show/9396075-wrapped-hairstick-bun-updo"&gt;video tutorial&lt;/a&gt; on how to do this quick, easy and versatile style.&amp;#160; I hope you like it.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;To any visitors who are Canadian like myself, I wish you a happy Canada Day tomorrow. :)&lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Wed, 30 Jun 2010 20:42:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/4156258</guid>
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			<item>
				<title>
2 New Hairstyles
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/4081133
</link>

				<description>
&lt;p&gt;There is a new 5 strand braid half-updo on my &lt;b&gt;Half-Ups&lt;/b&gt; page.&amp;#160; It is a great style to try if you want to learn how to do a 5 strand braid, but aren't ready to try a French 5 strand half-updo.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;I have also added photos of my hair done in loose spiral curls. They are on the &lt;b&gt;Everyday Flair &lt;/b&gt;page. It took me only 90 minutes to do, and I used no heat.&amp;#160; The curls lasted not only all day, but were still there to a lesser extent, even the next day. Even I was shocked, as my hair does not ordinarily hold a curl well.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;So it's summer as of today, at last!&amp;#160; I hope that everyone is enjoying the first day of the season. :)&lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Mon, 21 Jun 2010 12:06:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/4081133</guid>
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			<item>
				<title>
A New Video and My Daily Blogspot Blog
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/4054137
</link>

				<description>
&lt;p&gt;Today I've added a new video to my Videos page.&amp;#160; It is a demonstration of both how to make a Cinnamon Bun Updo and how to properly use hair sticks to hold an updo. &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;If you're interested in other how-to's, hair tips and ideas, and hair talk in general, visit my daily blog, &lt;b&gt;&lt;a target="_blank" href="http://frannyslonghair.blogspot.com"&gt;My Bumpy Middle-Aged Long Hair Journey.&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;I hope that everyone is headed into a wonderful weekend!&lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Thu, 17 Jun 2010 19:11:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/4054137</guid>
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			<item>
				<title>
Finally, my first video
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/3962279
</link>

				<description>
&lt;p&gt;I've been threatening to do it for so long, but only now have I made my first instructional hairstyle video.&amp;#160; It's on my new Videos page.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;I am demonstrating step-by-step instrctions for the French Twist hairstyle in this video, as my hair is about to grow out of this method of making a French Twist.&amp;#160; I will do the longer hair method of making a French Twist once my hair is just a bit longer.&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;I hope that it helps someone learn this quick and easy but elegant style.&amp;#160; Be well everyone! :)&lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Mon, 07 Jun 2010 20:47:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/3962279</guid>
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			<item>
				<title>
A New Updo
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/3906482
</link>

				<description>
&lt;p&gt;I have added another style to the Updos page.&amp;#160; It's called "Franny's Easy Summer Updo".&amp;#160; It is quick and easy, and requires no twisting.&amp;#160; There is a link under the photos to step-by-step instructions.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Woohoo, it's June!!!&lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Tue, 01 Jun 2010 08:32:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/3906482</guid>
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			<item>
				<title>
The Site Looks Different!
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/3688670
</link>

				<description>
&lt;p&gt;I have changed the design of Franny's Long Hairstyles.&amp;#160; After three years, I felt that it needed an update.&amp;#160; It might take some getting used to, but I really needed a change.&amp;#160; All of the text and photos are the same, and I'll be working on laying out the photos in a more pleasing manner in the next day or so.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Hope you're having a great weekend! :)&lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Sat, 08 May 2010 18:42:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/3688670</guid>
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			<item>
				<title>
My New Blogspot Blog
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/3684287
</link>

				<description>
&lt;p&gt;In early April,&amp;#160; I began writing a blog about my most recent journey in growing my hair.&amp;#160; Since my length was on hold due to damage for close to a year and a half, I really have been starting over since mid-January.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;I though it would be a good idea to write every day about my current long hair journey, my goals, my struggles, and enjoying the little milestones along the way.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;I am including hair care advice, some hair style instruction and I will be discussing my favourite hair accessories and other hair products that work for me.&amp;#160; I plan on making some instructional videos as well, for things as simple as learning how to put in a hair stick and more difficult things like some of the more difficult hairstyles and braids.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;If you're interested, check out my blog, entitled,&amp;#160;My Bumpy Middle Aged Long Hair Journey at&amp;#160;&lt;a href="http://frannyslonghair.blogspot.com"&gt;http://frannyslonghair.blogspot.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;I welcome any and all comments and suggestions.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Have a great weekend!&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;
</description>
				<pubDate>Sat, 08 May 2010 08:02:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/3684287</guid>
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			<item>
				<title>
May 2010 Progress Photos
</title>
				
<link>
http://www.frannyslonghairstyles.com/apps/blog/show/3622626
</link>

				<description>
&lt;p&gt;Well, it's update time, and I've posted my May length progress photos.&amp;#160; I'm quite delighted with the past 3 months' growth.&amp;#160; Check out the Progress Photos page.&amp;#160; &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;It's May already!&amp;#160; Where does the time go?&lt;br/&gt;&lt;/p&gt;
</description>
				<pubDate>Sat, 01 May 2010 06:43:00 -0400</pubDate>
				<guid>http://www.frannyslonghairstyles.com/apps/blog/show/3622626</guid>
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